Weight Training Fitness Wisdom

Oh the traps or Trapezius muscles and their many exercises. I was in the gym a few days ago and saw a guy pounding away on the shrugs. He was doing shrugs with a 110lb dumbbell in each hand.

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Tags: 110lb Dumbbell, A Few Days, Boys, Each Hand, From The Boys, Guy Pounding, Inch On Each, Send The Signal, Shrugs, Shrugs With, Signal, The Shrugs, Trapezius, Traps, Truly Serious

This entry was posted on Wednesday, November 25th, 2009 at 2:59 am and is filed under Trapezius. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.